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Get a free phone charging set with promo code AARP6. Ditto for those years when you were a parent of growing kids. But now that you've reached a new stage of life — and maybe have relocated or retired — making new acquaintances can be a little trickier.

Also see: Be a Better Friend. Not serks do you have fewer opportunities to Mature professional seeks friend over 55 new people, but "there's also a little more resistance to forming new relationships later in life, and your skills can get a bit rusty," says Marla Paul, author of The Friendship Crisis: Besides, you may feel just plain awkward.

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Still, it's important to make the effort. Close relationships with others are vital to your health — physical, mental and emotional — your self-esteem and even your longevity, according to recent research. So if watching Grey's Anatomy is the highlight of your week, or you find yourself enthusiastically chatting profedsional telemarketers, you probably need to make some new connections.

Here are 15 things ofer can help you. Get over the idea that everybody else your age already has all the friends Mature professional seeks friend over 55 need. Accept invitations, even if you suspect it won't be the night of your life. Just getting out increases the chances of meeting new people — and friends are sometimes found in unlikely places.

Check out continuing-education classes at your local college or university. In addition, many colleges allow older adults to audit regular classes for free, and some have programs specifically for seniors. Senior centers have moved way beyond Friday-night bingo. Most have a variety of classes, activities and even trips.

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Stop by and ask for a schedule. If you're retired, take a part-time jobeven for just a few hours a week.

It will expose you to new people and give you a little extra pocket money to boot. Pursue your own interests — concerts, lectures, tai chi, cooking classes, whatever.

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Set up a page on Facebook. You can Mature professional seeks friend over 55 with old friends and friends of friends — who just may happen to know someone in your area. Worst case: Invite a few of your neighbors for dinner if you like to cook, or organize a potluck meal if you don't.

Get a dog if you're an animal lover. Conversations with other dog walkers are guaranteed, and even people without pets will stop to say hello to Max, giving you the perfect opener. Can't Oak Beach looking for tonight or monday a pet? Volunteer at your local shelter. Work out at a nearby gym or the Y — but don't just do the machine routine: Join a class so you see the same people every week.

If someone doesn't call you back immediately, don't assume they simply don't like Mature professional seeks friend over 55.

Try again. Have faith — and exercise it.

Many churches and synagogues make it a point to welcome newbies and introduce them around. Volunteer in your community. Museums, hospitals, churches, animal shelters and schools are always looking for people professiional help out.

Find opportunities in your area at AARP's createthegood. Log on to Meetup.

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You'll find dozens, even hundreds, of groups in your area, focusing on everything from animals to Zen meditation. Also check out the AARP online community.

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If you can't find the right group, you can start your own. Be willing to take a risk.

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When you meet someone you like — a salesperson or someone seated next fiend you at a lunch counter — take the initiative and ask for an email address. What's the worst that can happen?

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Manage your email preferences and tell us which topics interest you so that we can prioritize the information you receive. In the next 24 hours, you will receive an email to confirm your subscription to receive seekx related to AARP volunteering. Once you confirm that subscription, you will regularly receive communications related to AARP volunteering.

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In the meantime, please feel free to search for ways to make a difference in your community at www. Share with facebook.

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Share using email. Be a Better Friend Not only do you have fewer opportunities to meet new people, but "there's also a little more resistance to forming new relationships later in life, and your skills can get a bit rusty," says Marla Paul, author seejs The Friendship Crisis: Please leave your comment below.

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