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Although most women experience peri-menopause in their mids and find themselves transitioning to menopause by their early 50s, it's not a topic everyone is comfortable discussing. A woman has reached menopause after her menstrual periods have stopped for 12 consecutive months.

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The average age of women in the United Illinoiss reaching menopause is The year-old wife and mother had been living with menopausal symptoms that were making her miserable, and she couldn't do it any longer.

I'd wake up soaking wet during the night Ladies seeking hot sex Lenzburg Illinois 62255 sometimes get up two to three times a night," she said. It was just terrible, and I needed help. Illinoia would often discuss her symptoms with friends, and they'd share their similar experiences and the ways they were managing their own menopause.

Donnelly, and we discussed several options," White said. Donnelly said White was just xex the average age for menopause and had stopped having periods for more than a year.

Donnelly said. Although there are alternative options other than hormones, Dr. Donnelly said none are as effective at relieving hot flashes than hormone replacement.

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After discussion with White about the risks and benefits, she prescribed a lower-dose hormone replacement patch. Donnelly explained everything to me, and I understood there might be risks such as spotting. But my symptoms aren't there any longer, Ladies seeking hot sex Lenzburg Illinois 62255 hot flashes, and I'm able to sleep through the night.

White said Dr. Donnelly checked in with her to follow her progress with the patch and ensure that it was the right solution.

I can go to bed and have a full Ladies seeking hot sex Lenzburg Illinois 62255 of sleep, feeling rested. Patients seeking relief from menopausal symptoms can take several paths to find sez works best for them. Donnelly, DuMontier and Verticchio all agree that, for some patients, there are behavior modifications that can provide relief for many symptoms and help with the stress many women experience at this time.

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These can include:. Although hormone therapy is a standard treatment, particularly for patients experiencing hot flashes, night sweats and vaginal dryness, it is not for everyone. It would not be recommended jot patients who have estrogen-dependent cancers such as breast or uterine, Ladies seeking hot sex Lenzburg Illinois 62255 vaginal bleeding, a history of blood clots, uncontrolled high blood pressure, or a history of heart attack or stroke.

For women who are not candidates for hormone therapy, or those who desire to avoid hormones, there are non-hormonal options. DuMontier, adding that each patient's care should be personalized to meet their needs and lifestyle. When women reach menopause, they are also at an age when many women are at an increased risk for heart disease, stroke, diabetes and other related concerns.

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According to the American Heart Association, menopause does not cause cardiovascular disease. However, certain risk factors for heart disease increase around the time of menopause, and a high-fat diet, smoking or other unhealthy habits that began earlier in Laeies can be harmful. Verticchio said.

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In addition, women are encouraged to follow the guidelines for annual mammograms recommended for age 40 by the American College of Obstetricians and Gynecologists and colonoscopy at age 50 for average-risk individuals. DuMontier said.

They should be monitored for any new medical problems that may seeoing. For example, if a woman who has gone 12 months without a period experiences unexpected bleeding, that is abnormal and she should call her physician's office immediately, Dr. This would include a physical exam and possible tests such as a transvaginal ultrasound or endometrial biopsy.

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These tests Jack Saint-Hyacinthe conducted to determine if a patient might have endometrial hyperplasia that could lead to endometrial cancer.

Most of the time, Lenzhurg is due to atrophy of the vagina when the endometrium, or tissue that lines the uterus, has become very thin, leading to unexpected bleeding. She received her medical degree from the University of Kansas Medical School.

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Louis University Hospital. She completed her residency at Washington University School of Medicine.

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